Peaches are so perfect right now. I wanted a peach. AND I wanted a waffle. So why not stuff the waffle with a peach + other goodies and call it a sandwich?!
- 25g oat flour
- 15g whole wheat flour
- 7g coconut flour
- 60g unsweetened applesauce
- 48g liquid egg whites
- 1/2tsp baking powder
- Blueberry Muffin Mix-Ns
- 1/4tsp vanilla extract
- 1tbs+1tsp Cookie Nookie PBCrave Peanut Butter
- Cinnamon Swirl Protein Fluff (10g cinnamon swirl Cellucor protein powder, 60g plain nonfat greek yogurt, dash of stevia)
- Sliced strawberries
- Sliced peach
Mix the waffle ingredients until well combined, then cook in a greased waffle maker. While it’s cooking, mix the protein fluff and sliced berries. Then stuff top the waffle with those ingredients, fold, and EAT!
Macros (just waffle): 245 calories, 36g carbs, 3g fats, 12g protein, 7g fiber
Macros (everything): 524 calories, 63g carbs, 14g fats, 30g protein, 12g fiber