Cacao Nib Chip Peanut Buter Marshmallow Pro-nuts

I loooove me some baked goods. Could you tell by the excess “o”s in “love”? GOOD. Especially donuts. Did you know that donuts supposedly came from the 18th century Dutch from New Amsterdam? Pretty cool, huh? Gotta love the internet…

IMG_2660

Ingredients:

  • 40g oat bran
  • 10g almond flour
  • 15g peanut butter marshmallow whey (by Cellucor)
  • 60g pumpkin puree
  • 2 large egg whites
  • 1-3tbs water
  • 9g cacao nibs (iHerb coupon code: KNN401)
  • Stevia
  • 1/4tsp vanilla extract (by Better Body Foods)
  • 1/2tsp baking powder

Preheat your oven to 350F. Mix all of the ingredients above except the cacao nibs. After it’s all mixed well, THEN add the cacao nibs into it. Bake in a greased donut pan – I bought mine at Bed, Bath, & Beyond, but you can just use a muffin tin if you don’t have one. Bake for 15-20 minutes, or until fully cooked. Mine made 4 large donuts – or you can make 6 smaller. I topped mine with some P28 White Chocolate High Protein Spread.

Macros (just donuts): 363 calories, 37g carbs, 13g fat, 30g protein, 12g fiber

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