Caramel Protein Mini Mug Cake

I usually like making mug cakes using bowls, but sometimes you just need a small mug cake to accompany other things.

screen-capture-14

Ingredients:

  • 30g vanilla nutriwhey (Rose10 = 10% off NFSports)
  • 7g coconut flour
  • 20g pumpkin puree
  • 30g liquid egg whites
  • Stevia drops
  • 1/2tsp baking powder
  • 1/4tsp caramel extract

Microwave in a greased mug for 1:00. Super dee duper simple!

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