White Chocolate Butterscotch FroYo

I make FroYo about a bazillion ways, so I figured I would share one way with you guys! It’s the easiest ever.

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Ingredients:

  • 1 cup (227g) plain nonfat greek yogurt
  • 4g sugar free fat free butterscotch pudding powder
  • 4g sugar free fat free white chocolate pudding powder
  • Stevia

Mix all of that up, then BAM. You’re done!! So stinking simple, right?

Macros: 16g carbs, 0g fat, 23g protein, 1g fiber

Strawberry-Vanilla Protein Ice Cream/Froyo

I’m hooked on this Protein Ice Cream/Froyo business. I feel like I’m eating a feather pillow/cloud. YEAH. Try it!

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Ingredients:

  • 1 cup unsweetened vanilla almond milk
  • 45g (rounded scoop) vanilla protein powder (I used NutriForce Sports- Rose10 gets you 10% off your order on theirĀ Muscle & Strength page)
  • 1 cup (140g) frozen whole strawberries
  • 1/4-1/2tsp xanthan gum

Blend all of the ingredients above in a blender. Then top with whatever you desire- or don’t. It’s good either way!

Vanilla-Banana Protein Ice Cream/Froyo

I’ve seen people make ice cream/froyo lately, and I wanted to make my spin off of it! It’s very similar to Valerie‘s and Caris‘s froyo.

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Ingredients:

  • 100g banana (1 medium)
  • 1 cup unsweetened vanilla almond milk
  • 40g (1 scoop) vanilla protein powder (I used NutriForce SportsRose10 gets you 10% off your order)
  • Xanthan gum

First, I weighed out my banana and froze for about 3-4 hours, in chunks. Once frozen, I blended all of the ingredients– for the xanthan, I just kind of spooned some out, little by little, until the ice cream thickened in the blender. And bam! Add some crunch on top for some fun.