I made this one for #MakeItBakeItMondays with @kellyufit and @chelsea_lifts! I made an Alpine Strawberry Coconut Protein Cake and topped it off with Honey Sunshine Kashi Mini Puffs, a big ole scoop of trader joes cookie🍪 butter ice cream🍦,@wild_friends sesame cranberry peanut butter🍯, and @waldenfarmsinternational🚜 pancake syrup! (I buy my Walden Farms products on iHerb – KNN401 gets you $5-10 off your order, too!)
Ingredients:
- 15g oat flour
- 14g coconut flour
- 32g alpine strawberry nutriwhey
- 75g canned pumpkin purée
- 2tbs water
- 46g liquid egg whites
- Cinnamon
- Stevia
- 1/4tsp @betterbodyfoods vanilla extract
- 1/2tsp baking powder
- 1/4tsp coconut extract
Mix all ingredients, and cook in a greased waffle maker.
Macros- 306 calories, 31g carbs, 5g fats, 31g protein, 9g fiber