Uh yeah. #TisTheSeason, am I right?
- 3 slices Sara Lee 100% Whole Wheat Soft & Smooth Bread
- 92g liquid egg whites
- 46g canned pumpkin puree
- 2tbs unsweetened vanilla almond milk
- 2tbs Archer Farms sugar free pumpkin pie syrup
- 1/4tsp pumpkin spice bakery emulsion
Mix all of your ingredients (minus the bread). Dip your bread in the mixture. Cook in a greased pan/skillet on the stove until side begins to crisp. Flip, then cook the other side until finished cooking.
The Pumpkin Pie Syrup is: Archer Farms sugar free pumpkin spice syrup + Walden Farms pancake syrup + diced apples, microwaved so it steams the apples and heats the syrups!
Macros (french toast- the syrups are 0 calorie)- 262 calories, 39g carbs, 3g fats, 20g protein, 6g fiber